Vitamins and Mineral
Supplements Are
Important for Older People
Research has discovered that as we age, our diets and
our need for dietary supplements change. Doctors are
increasingly concerned about boosting the levels of
vitamins and minerals that we need as we grow older.
As most people get older, they tend to eat less due to a
loss of appetite. As a result, many elderly individuals
do not take in adequate amounts of vitamins and other
nutrients as they did when they were younger. Other
factors that can affect appetite and the inadequate
uptake of vital nutrients are medications, medical
complications, certain disabilities, diabetes, changes
in the digestive system and even the changes in our skin
as we age. One study estimates that one-third of the
elderly are alarmingly low on important vitamins and
minerals. Another study indicates that two thirds of
the elderly patients admitted to a hospital are
mal-nourished, resulting in low levels of vital
nutrients. When a person is vitamin and mineral
deficient, he or she is more susceptible to illness and
infections. It is estimated that deaths due to
infections are ten times more likely in the elderly....
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Thomas Day, Director
National Care Planning Council
P.O. Box 1118
Centerville, UT 84014
800-989-8137
